Kathleen ON THE RADIO Monday May 25 Labor Day 3:30-ish on SF Community Radio

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Screen Shot 2015-05-20 at 8.39.09 PMRADIO INTERVIEW: Kathleen will be interviewed on Blue Lew’s SFCR Radio show this Monday, May 25!
WHEN: Monday, May 25, Labor Day
TIME: Somewhere between 3:30 and 5:30!
SHOW: The Blue Lew Show
INTERNET RADIO: To listen to the interview and music from my current and my upcoming CDs here’s how ya do it:
1) Go to this link: http://savekusf.org/shows
2) On the right side under the banner entitled Listen to SFCR click on the link that says, Launch Live365 Player. You can see what it looks like in the picture at the top here.
3) A screen will appear and you’ll immediately be tuned in! You can see what it looks like on the picture below.

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We Wowed ‘Em at Bill Cook’s Barn!

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Thanks to everyone who helped make the gig at Bill Cook’s Barn an amazing show! Bill says, “Kathleen’s music and her band are top class. Wow! Her songs are diverse, sensitive, powerful and spellbinding.”

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Thanks to my smokin’ hot band: The Better Devils, an amazing trio of topnotch touring and studio musicians:
Gawain Mathews, most recently he’s been the touring guitarist for Grateful Dead’s Mickey Hart.
Kevin Hayes, drummer for Robert Cray, including on Cray’s Emmy-award winning album Take Your Shoes Off.
Paul Olguin, bass player for the likes of Bob Weir, Elvin Bishop, Maria Muldaur, Huey Lewis, and more.KathBillsBarn-10

  • Host Bill Cook served up his legendary hospitality—his preshow dinner and the truly amazing venue—a “barn” that Bill has converted into a large premier performance and dance space. His high end sound system and the barn’s acoustics are a band’s and an KathBillsBarn-13audience’s dream!
  • Thank you Megan for your very careful attention and the super-kind gift of your presence and experience, and for altering your flight to go on a redeye in order to videotape me!
  • Thank you Gabriella for your enthusiasm, it really touched my heart—keep your creativity coming!
  • Behind-the-scenes Key Man Joseph Feusi did his usual magic that we know about because everything ran smoothly! and thanks for the delightful Bill’s Barnyard photo of the Band!
  • Michael Garrigues was a wonderful surprise guest—thanks for your awesome performance photos!
  • And as always—to my wonderful fans—much, much love! What an amazing feeling to look out in the audience and see you all grooving to the experience!

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Awesome performance photos by Michael Garrigues, Foglifter Media
Bill’s barnyard photo by Joseph Feusi, Mentor Extraordinaire!
Listen to and purchase my original songs at katheendunbarmusic.com 

What Did You Dream Last Night?

A-What Did You Dream Last Night 11-29-14

What Did You Dream Last Night?

The rain was coming. I was soon to marry a man. However, an attractive woman appeared in the crowd at the coffee shop, and I thought, hm, I’ll marry her! Both the man and the woman were shining creatures, like small bright airplanes ready to take off, or scarves flying loose and high in the wind.

The window of the coffee shop took up an entire wall. Outside was a narrow street and buildings of old gray stone. There was a view to a woodland. The first drops of rain fell upon the street and in the woods. In my own body I felt the delicious holding-in before the release. I could feel the trees out on the wood’s verge also holding very still in the last moment of anticipation before opening to drink the rain.

The door of the coffee shop rang its bell and I turned to see a bewildered individual enter and make his way inside. He wore a coat softened with wear and the beginnings of the rain. His thin straight hair hadn’t been combed. It took me a moment to realize that he was presenting himself to me: his soft coat and his eyes, and something else: He held out his hands to me, both of them, palms downward. At first I didn’t understand.

The shop was crowded with people talking and waiting for their coffee drinks, faces and bodies expectantly turned towards the espresso machine. He’d threaded his way through the people and stood looking sideways between two energetic types. He looked up at me, beiA-What Did You Dream Last Night 11-29-14ng slightly shorter than my own six feet.

Something about this fellow, and all my thoughts of marriage—which seemed like a fun dash through life—fell out of my head. I knew without asking that he’d found me through a kind of physical intuition, like following the furtherest tendril of a plant back along to its root, and here, he had come to that vigorous source—me—as though we were kin.

He smiled, and waited for me to look at his hands.

The thing that shifted me, that took me from the world of the air to the ground around me, were his eyes. They showed me his inward world, and what I saw gave me a frisson of fear—here was a weary angel sad for the need for a coat in a town of stone and damp, and also a human creature given eyes to see who had used those eyes for all they were worth and found them wanting. He was on the knife edge of something momentous, and he had come to show me. He had an air of shock about him, but also relief. And he seemed to offer kindness, if I wanted to take it.

I looked closely at his hands, out-held, palm down, and by that reflex we have to mirror another’s gestures, I held out my own hands and looked at them. I gasped! Out of the ends of my left middle and index fingers something protruded. Tough little stems growing right out of my finger ends. Without a word he gave a little gesture, a “me too” of emphasis with his hands, and I saw that the both of us were sending out green shoots.

I was horrified. What was happening to me? With an instinct for the worst, before I knew it I’d taken off my shoes. My feet, normally pale with their unsunned days, had gone red—the veins, bright and swirling, showed clearly through the skin. My feet looked like pot-bound plants, when the gardenerA-What Did You Dream Last Night 11-29-14 has at last struck off the pots to find them a larger home to root.

I know I panicked at first. I don’t even remember leaving the coffee shop, or the hours afterwards. While I could still walk and get about, before I was completely transformed into a tree—for surely that was what was happening—I had to find the place I wanted to root, to remain. Losing the ability to move my body, I still wanted to move my eyes—I actually believed it mattered what I would look out and see. In short, I wanted to have a view. I didn’t remember seeing in the face of my kindly friend that he knew, and was trying to show me, that soon the eyes wouldn’t matter either.

I stood still on the street at the edge of town. The rain had paused, but the cool wet of it went deeply and refreshingly into me as I breathed. I thought of a beautiful country I’d seen in dreams: large old spreading trees tucked in a narrow valley, where a river poured itself over huge stones. Then immediately I was drawn to the mountains of another dream-place, where the pines stood and sighed out of the old sand of risen seabeds. I was searching my mind madly for the right place, when the still small voice said, no, none of those—you must go to—Colorado! I was an aspen, don’t you know. Colorado has miles of them.

My rational mind didn’t want to go to somewhere as “commonplace” as Colorado if I could go anywhere of my own imagining. But the wise voice knew better. I saw a little ridge that fell down at its end into a canyon. Across the wA-What Did You Dream Last Night 11-29-14ay the wall of the mountain rose to a great height. The air was full of unrained rain, the clouds as yet not letting down their water, but as full as they could be before letting all of it go.

I am sorry to say that I was unkind to my tree-kin man. Caring only about my own fear, I ran off and left him. It makes sense to me now that he didn’t speak—perhaps he’d already lost the ability to do so, or if he hadn’t, what words could possibly express this change! I had been terrified when faced with no choice in the matter. But as the dream ended the scrambling terrified energy of my mind began to lift up and off me as I settled down onto the mountain ridge, and the rain began to fall gently upon me. I woke and began to retell the tale to myself, as one does with dreams, bringing it from the depths of the magic land, like a rough gem unearthed which points to the mystery of the whole treasure. And I began to wonder: the tree man had been excited to see me, and kind, and I’d missed that in my panic. I realized he knew enough to surrender, and to invite me into the mystery, a real zen koan of a place. An enigma . . .

. . . out of sorts, but curious, I got out of bed, opened my computer, and looked up a place I’d once travelled to, in Colorado, a place called Crested Butte. I’d hiked near there—all this in the waking world mind you—on the top of the world one late spring. I’d walked through meadows of blue lupine, and stopped to drink water near a patch of white albino lupine that tumbled over both sides of the path. Tired out after miles of walking, and needing to get to my next destination to sleep, that long evening I’d driven through an aspen grove that lasted miles upon miles, and remembered what I’d read in the guide-book: That such large stands of western aspens are a single individual grown from one seedling. One such forest in neighboring Utah is estimated to be 80,000 years old and among the oldest known living organisms on earth, and is the heaviest living organism at 13 million pounds. The roots send up shoots that live up to a hundred and thirty years, when they die and are absorbed in the forest soil to nourish the roots, and other shoots are sent A-What Did You Dream Last Night? up. Fires may destroy the surface trees, but the roots send up new growth and the forest lives both under the ground and in the living air once again.

We are individual raindrops in a storm of melted air that is eventually taken to the sea, where we are both the drops and the whole. We are, too, the trees upon the mountain in a fling of color and trembling and white bodies full of birds, and we are the one root that holds them all, and we are the mystery out of which all this beauty comes. So, it is good to drink coffee, to marry and to fall apart if that’s what helps us learn, to desire and wonder, and walk where our feet take us and talk madly and quietly and angrily and kindly and sometimes not at all and to use our limbs and hands to live this incredible thing that is life. And in the end to fall back into the earth after the wild beautiful riot of the body is finished.

We are the rain and the rained on. The body and the source. And so, I think, I was visited with an angel in my dream, with wild shoots growing out of his finger ends, kindly pointing the way.

Photos by Kathleen Dunbar

For a song about becoming a tree, try this one from my CD Finally Home. It’s called “Sweet Rain” and you can find it on Bandcamp or kathleendunbarmusic.com

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Live Video of Kathleen Dunbar and The Better Devils

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I had a great time performing at Peri’s in Fairfax on 11/24/13 with my awesome band, The Better Devils: Thanks and Big Hugs to Gawain Mathews on Guitar, Paul Olguin on Bass, Jon Arkin on Drums, Joseph Feusi as Sound Tech and Videographer, Tamarind Free Jones for her love and Album Photography, and Jennifer Cortright for her love and a fab Green Room! Rock on! Here’s my original song, Lilah!

Please have a listen to me on this video!

Let Me Take You On A Journey!

A-Blue Lilah PageWho is Blue Lilah?

Imagine being taken on a journey in the dream language of a medicine woman, with luscious percussion, backwards guitar, a whale’s voice, a thunderstorm . . . and that’s just the first song!

Let Blue Lilah take you with her through sea deeps, windy deserts and wild jungles. She casts her enchanting spell for you from the healing dreamtime! Her magical vocals ride on the rhythms of ancestral drums, gorgeous guitar tendrils and big-heart-beat bass. 

Your invitation is awaiting . . . join her in an adventure in her wild world! Blue Lilah—enchanting, entrancing: new age-ambient-trance-journey music.

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Blue Lilah’s music is my offering to you to celebrate yourself in the dance that is the connection of all life. It is a gifting of my music, voice, energy, and sounds for your pleasure. It is my invitation to you, my listeners, to dive into a healing journey. Please use it in whatever forms “move” you!—Dance, meditation, journeying, relaxation, movement exploration, yoga, birthing, healing!

The inspiration for Blue Lilah arises out of my many years of exploration in healing work as both practitioner and recipient, as well as being a recording and performing musical artist. By healing, I mean those practices that transform us through awareness into more whole beings. Healing, for me, is the idiosyncratic and courageous willingness to entertain with as much compassion as we can muster all the guests that visit us daily: joy, fear, pain, love, boredom, anger. We heal when we are able to sit at the banquet and honor it all: Savor what is wonderful, weep for what is sad, laugh with delight and then clean up the plates and glasses and get up in the morning and do it all over again: cook, wash the dishes, play, create, work, dream, love—experiencing all of this makes us alive!

To fully participate in one’s lived life, I believe that consciousness asks us to simultaneously open heart-and-mind to wider perceptions while at the same time grounding the wide-flung doors to the awesome in divinely practical and magnificently ordinary acts of our bodies: being with the sensations of our bodies, using our hands to help and hold and express, using our legs, arms, muscles and hearts to dance, work, laugh, kiss, and joyously sing.

Some of the ways I’ve personally explored healing and transformation as a recipient and A-Blue Lilah Pageas a guide are: shamanic practices, biodynamic cranial-sacral work, Jungian and archetypal exploration, energy work, dance, experiential psychotherapy, trauma work, Mind-Body Integration, sand tray, wilderness quests, Continuum movement practices, and lots and lots of Music! I honor the riches I’ve received from all my teachers and all my lineages. They are present in the music I make and I thank them!

A “word” about my language in the songs you hear! I am a storyteller. I’ve made poems since I could speak—please check out my blog at kathleendunbarblog.com. In the Blue Lilah project, instead of telling a story with English words, I was drawn to listen in to what tones, vibrations, emotions, and expressions wanted to be sung, and to channel the Sounds themselves into the story they wanted to tell. Using such a “language” you are free to intuit your own meanings and bring your own associations. I want you, my listeners, to make up your own stories to what you hear, so that you are drawn in to your own discoveries and explorations. The songs are deliberately long enough for a hearty journey.

The “songs” came to me in a variety of ways. There were nights at home at 1:00 A.M. pouring out my numerous voices into Garageband as a rough draft, later working it out and practicing with my little Oxygen keyboard, and finally polishing it up in the studio. Other sections are inspired live jams in the studio with my awesome multi-instrumentalist producer and guitarist, Gawain Mathews. His creative hand is, literally, in all the instruments you hear: guitars, bass, drums, keyboards, shakers. In this particular album he makes his debut at professionally whistling into bottles—he enthusiastically granted my whim, filled up a root beer and a fancy water bottle with the right amount of liquid to get two perfectly pitched notes, and “played” the thus-made instrument superbly as accompaniment to my singing. Such inventiveness and humor inform our creative adventures. Being a good sport, before embarking on one new track, Gawain agreed to let me lead him on a guided meditation. He lay comfortably under a soft blanket on the rug in his cozy kitchen as I drummed on my hand drum (which you will hear in the song) and his journey washed him up on a mythical shore where some tribal acoustic folk welcomed him into their musical circle. He was happy to join them, provided they allowed him to play his electric guitar, and do it his way. It is our good fortune that they agreed. At the end of Gawain’s journey we had a proper cup of tea (he is British, and so are my grandparents) and embarked on the song, Medicine Journey. Go spirits! Gawain and I have known one another through many years of musical adventures in another genre. This album is my dive into my inner world to manifest it for you all and take you with me on my musical adventure. Gawain is a prolific producer, multi-instrumentalist, dear friend, amazing musician, and not surprisingly, the current guitarist for the touring Mickey Hart Band.

Blue LIlah 10-08-13Another “back story.” The few words I use in “English” that begin Who Holds The Power were given to me in a dream when I was in my mid-twenties—I awoke remembering the words, and also the invitation that came with them—I knew the verses were a riddle and an answer to the riddle, though the meaning was deliciously elusive and has been a guide to me to dive further into myself to understand it. The riddle for me has pointed to a way of life, a work in progress, a trajectory for Kathleen! I invite you to dive into your own riddle and all the wonderful messiness, high artistry, and joy of living that is wonderfully, idiosyncratically you.

who hold the power
to turn the key
that opens the three stones
who holds the power?

standing in the shadow
my cupped hand holds darkness
turning to the east
I bend my shadow low

Why Blue? My ancestors were The Blue People—the Picts and Scots who painted themselves blue. I have been known to be blue from head to toe, inviting my friends to celebrations at Ocean Beach. I did this “back when”—I was blue way before The Blue Man Group and Avatar got popular.

The smile on my mouth right now is the beautiful flower of the feeling I have in gifting you with these songs. It is the expression of my beating heart, my breathing lungs, my outstretched hand. It is strengthened by love, watered by tears, nurtured by touch, deepened with receiving, and widened by giving. Here, my loves, is an offering of my songs for you to journey with into the ever-creative expression of yourself in this wild life!

Links
bluelilah.com
facebook.com/BlueLilah
youtube.com/bluelilahmusic
Kathleen Dunbar’s Blog
Gawain Mathews Music Studio
Cover Photo by Lorene Garrett
Album Photos by Tamarind Free Jones Photography

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A Horse Is A Horse, Of Course, Of Course . . .

A-A Horse Is A Horse 06-14-13A Horse Is A Horse . . .

This is an actual dream I had many years ago just before I got licensed as a therapist. I found it in my journal while looking for old bits for the Western I am writing:

I’m in a store that’s kind of half sunk into the ground, with lots of tables and shelves full of knick knacks, clothes, housewares. It’s all in one big room. All of a sudden down the entry steps into the store comes a horse! He makes his way, very businesslike, from the front door to the side door. Everybody is scared to see a big horse in the store. They’re afraid he might go wild. Pretty soon he gets to the side door, near me. I move behind a table, in case he starts bucking. But I helpfully pull the table to one side, so it’s easier for him to get to the door and go out.

Now, the door is open, but the horse stops in front of it. I can tell he wants to go out, but he can’t go through the door. He just stands there. I say, “You can just go on out.”

The horse says—it’s a talking horse, of course, “No I can’t, there’s a wood gate there. I can’t go through.”

I look at the open door and reply, “There’s no gate, it’s open.”

“Well,” says the horse,” I see a gate and I can’t go through a gate when I see one that’s shut.”

So I go stand in the doorway and say to the horse, “Now if there was a gate could I stand right here?”

“Hmm,” says the horse.

So I propose an experiment. I say to the horse, “Why don’t we try something? How about I stand here, and you could just come and stand next to me for a minute and see what it’s like.”

So the horse comes and stands next to me and says, “Now I see that there is no gate! You know,” the horse tells me confidentially, “I came here to get therapy from you. I could always get into places but I could never get out, and it was a problem. I always saw closed gates.”

“How did you know I was here?” I was surprised.

“Oh, there was a sign on the front of the store,” says the horse. Then I remember seeing a flyer posted outside the store, offering therapy, one with those little tear-off tabs on the bottom. It was stuck up with a thumb tack at about reading level for a horse. The horse had seen the word therapy and being down on his luck with the gate problem trusted that this was where he would get some help. He came on in and went right to the door, expecting this time to find someone to help him find the answer, and I just happened to be there. “Well,” says the horse, “Thanks.” And he’s out the door and walking off up the street.

And so, I wake with a horse’s epiphany before breakfast!

I consider the possibility of hanging a horse shoe in the good luck position above my office door—a unique sort of therapy shingle to advertise my services.

I look out the window where morning is painting itself in bright colors on the fence, and flowers are blooming everywhere. As it is my dream, I am, of course, the horse, the shop, the therapist, and the door. Which sounds like the opening line of a good and silly joke, or a wonderfully lively dream, or the life of a woman who is finding herself. Fortunately she has got some horse sense.

Photos by Kathleen Dunbar. Horse painting by Leland Holiday.

For a dreamlike song, try this one from my CD The Storm in Our Head. It’s called “Cello Song” and you can find it on Bandcamp or on kathleendunbarmusic.com

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Accordion Song

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Hey Folks, Here’s the lyrics, and you can LISTEN along by
clicking the link, which is: Accordion Song

Accordion Song
Words by Kathleen Dunbar
Music by Kathleen Dunbar and Gawain Matthews

when we meet I hold the candle
when we part put out the flame
far from home I’m bought and sold
kisses bitter, love the name

when you ask I do not answer
words you speak I do not know
keep me in the cage you fashioned
say you’ll never let me go

lai dai dai-ee-dai
lai dai dai-ee-dai
lai-dai dai-dai
lai-dai dai-dai
lai-dia-dai-daiiiiiiii-dah-ee-daiii

love I wear a little dress of gold and red
how sweet and wise I lead you to my bed
laugh and dance, how deep the sin
spell is cast—we both fall in

I’m your bird, oh-ho you bid me sing
‘pon the cage I beat my wings
sky your blue eyes, close and cool
crumbs of love like broken jewels

midnight’s hush, how cold the wind
turn the key—the dark pours in
at the window—don’t ask why
drop your hands and let me fly

© by Kathleen Dunbar and Gawain Mathews

Photos By Kathleen Dunbar

Listen to “Accordion Song” from my CD The Storm in Our Head on Bandcamp or find it on my website, kathleendunbarmusic.com

A-Accordion Song 05-28-13 best version

A-Accordion Song 05-28-13

Blue Lilah is Here!

A-Blue Lilah Promo 05-21-13The CD art is in the done . . .
The CD is mastered . . .
And the website is up! Find her at www.bluelilah.com  

Let Blue Lilah take you on a luscious journey with her new world music CD “Medicine Songs” Here’s a tantalizing dip into one of the songs! 

Video by Kathleen Dunbar
Photos by Tamarind Free Jones

You Would

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you would 

I would like to write
a fabulous poem
that described heart-thirst
in a way where
I’d become famous after I died
and while I was alive
I’d be interviewed
and, well, closer in time
my friends would
ooh and ah over the poem
and congratulate me
for saying such things
and tell me how it touched them
and more intimately
you would . . .
you would what?

when I offered this poem to you
all the poems I’ve ever written would ignite at once
the words blacken and melt
and the papers curl
they would clothe me in their smoke
rushing and delirious as freed souls
and finally leave me naked
at the temple
the primal one where
the god and goddess join their hips
in the motion that shakes even the stars
the reaching, falling
brief white stars
and you would . . .
you would what?

after all that hoopla
I’d find you standing
wide-shouldered and warm
on the place where
the at-last burned and broken engines
of my wishes
sleep among the roots of the earth
and a poem is the way
you look at me
and you would be looking at me
and you would . . .
you would what?

you would love me enough
to invite me home
to the place I’ve been looking for
all of my life

© Kathleen Dunbar

Photos by Kathleen Dunbar

Here’s a love song from my first CD — the song is called Round and Round and you can hear it right now on Bandcamp or www.kathleendunbarmusic.com

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Blue Lilah is Here! Join Her On A Magical Musical Journey!

Blue Lilah is Here!
How about a succulent musical dive under the sea with 
the wild sea witch inviting you to dance deep with her among the corals
and the fishes and her long armed octopus friends.
And that’s only one song!

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Blue Lilah is Here!
Experience the Journey at www.bluelilah.com

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Be Beguiled, Bewitched, Becharmed